Hi, welcome to our site!
I’m Cindy. The website Hypothyroidism Diet Info was created for people who, like me struggle to lose weight and who suffer from hypothyroidism symptoms. Hypothyroidism Diet Info was started to help both men and women with the sometimes daunting task of losing weight while dealing with the other symptoms of their hypothyroidism.
I was diagnosed with this disease over seven years ago just four months after miscarrying what’s known as a false pregnancy.
Since then after conducting high levels of research on Hashimoto’s Thyroiditis and hypothyroidism, I’ve learned many ways to deal with my hypothyroidism and its many side effects, including weight gain. I’ve since had a successful pregnancy and given birth to a beautiful, very healthy little girl. I have worked and continue to work closely with my endocrinologist to keep my hypothyroidism under control.
My goal with this site is to work hard in bringing to you the information that you need in order to understand this disease that we live with, how to combat the symptoms of hypothyroidism and to get to a point where you can start and maintain a healthy, successful hypothyroidism diet.
Every person is a little different and will respond differently to various strategies so if a tip doesn’t work don’t give up, try something else or contact me and maybe together we can figure out your next plan of attack.
Living with hypothyroidism is a life long endeavor that will require attention as to how your body feels and responds to treatment as well as in creating of a life style that will energize you.
Take Care,
Cindy
p.s. If you have a question or have an article idea please feel free to contact us using the Contact page.
Do you have a meal diet or something for people that have hypothyroidism? Thats what I am looking for, I use to be 120 pounds and now 187 pounds. I am tired of the weight. I work out in the morning when I get up after I take my meds. Stopped eating all day but my dinners. Which my dinners are a small plate and a salad. I dont know what to do to loose this weight! The doctor says keep taking the meds, exercize, no whites for food which is impossible!! I’m so upset I just want to lose some weight but nothing works. I even tried not eatin at all I gained more. Please let me know if you have a diet plan, thank you. I take two different doses every other day for my hypothyroidism.
Hi Heather,
Thank you for your question.
I’m currently working on putting together a diet and exercise program for weight control and hypothyroidism.
The best article i’ve read so far…thanks..