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	<title>Comments on: What are Goitrogens?</title>
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	<description>Helping You to Lose Weight, Live Healthy and Be Happy!</description>
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		<title>By: Vijay</title>
		<link>http://www.hypothyroidismdietinfo.com/hypothyroidism-diet/hypothyroidism-diet-what-are-goitrogens.php#comment-774</link>
		<dc:creator>Vijay</dc:creator>
		<pubDate>Thu, 16 Sep 2010 14:20:28 +0000</pubDate>
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		<description>Hey! Eureka!!!, your site had imbibed a new positive feeling in me, the info i was devoid off all this while,am on 150 thyronorm ,run for 40 minutess do light weights DAILY,have a better look now,but the hard work is worth it.though not proportional to the input ,the output is there now which itself is heartening,i had nearly given up,i will fight you Hypo..Grr...</description>
		<content:encoded><![CDATA[<p>Hey! Eureka!!!, your site had imbibed a new positive feeling in me, the info i was devoid off all this while,am on 150 thyronorm ,run for 40 minutess do light weights DAILY,have a better look now,but the hard work is worth it.though not proportional to the input ,the output is there now which itself is heartening,i had nearly given up,i will fight you Hypo..Grr&#8230;</p>
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		<title>By: Cindy</title>
		<link>http://www.hypothyroidismdietinfo.com/hypothyroidism-diet/hypothyroidism-diet-what-are-goitrogens.php#comment-533</link>
		<dc:creator>Cindy</dc:creator>
		<pubDate>Wed, 04 Aug 2010 19:08:21 +0000</pubDate>
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		<description>Thank you for sharing your story Sue. It just goes to show that living with Hypothyroidism is a life long process.</description>
		<content:encoded><![CDATA[<p>Thank you for sharing your story Sue. It just goes to show that living with Hypothyroidism is a life long process.</p>
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	<item>
		<title>By: Cindy</title>
		<link>http://www.hypothyroidismdietinfo.com/hypothyroidism-diet/hypothyroidism-diet-what-are-goitrogens.php#comment-527</link>
		<dc:creator>Cindy</dc:creator>
		<pubDate>Tue, 03 Aug 2010 21:58:38 +0000</pubDate>
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		<description>You&#039;re very welcome.</description>
		<content:encoded><![CDATA[<p>You&#8217;re very welcome.</p>
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	<item>
		<title>By: moosa</title>
		<link>http://www.hypothyroidismdietinfo.com/hypothyroidism-diet/hypothyroidism-diet-what-are-goitrogens.php#comment-512</link>
		<dc:creator>moosa</dc:creator>
		<pubDate>Sat, 10 Jul 2010 07:54:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.hypothyroidismdietinfo.com/?p=182#comment-512</guid>
		<description>Thanks for the helpful information,ur site is fuul of useful information to help with my hypothyroidism.</description>
		<content:encoded><![CDATA[<p>Thanks for the helpful information,ur site is fuul of useful information to help with my hypothyroidism.</p>
]]></content:encoded>
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		<title>By: LORI</title>
		<link>http://www.hypothyroidismdietinfo.com/hypothyroidism-diet/hypothyroidism-diet-what-are-goitrogens.php#comment-498</link>
		<dc:creator>LORI</dc:creator>
		<pubDate>Mon, 07 Jun 2010 20:03:52 +0000</pubDate>
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		<description>WHEWWWWWWWWW THANK YOU:) :)</description>
		<content:encoded><![CDATA[<p>WHEWWWWWWWWW THANK YOU:) <img src='http://www.hypothyroidismdietinfo.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: maria</title>
		<link>http://www.hypothyroidismdietinfo.com/hypothyroidism-diet/hypothyroidism-diet-what-are-goitrogens.php#comment-496</link>
		<dc:creator>maria</dc:creator>
		<pubDate>Sat, 05 Jun 2010 05:53:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.hypothyroidismdietinfo.com/?p=182#comment-496</guid>
		<description>Hi, I have bn taking 125 thyroxine fr 8 years and have Hoshimotos, will eating these veg and fruit effect the absorbtion of thyroxine ?</description>
		<content:encoded><![CDATA[<p>Hi, I have bn taking 125 thyroxine fr 8 years and have Hoshimotos, will eating these veg and fruit effect the absorbtion of thyroxine ?</p>
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	<item>
		<title>By: Sue</title>
		<link>http://www.hypothyroidismdietinfo.com/hypothyroidism-diet/hypothyroidism-diet-what-are-goitrogens.php#comment-422</link>
		<dc:creator>Sue</dc:creator>
		<pubDate>Thu, 07 Jan 2010 19:15:29 +0000</pubDate>
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		<description>I was 15 when they realized my thyroid was really off I had to take 10 drops of iodine a day for quite a while then it went the other way and I had to take thyroid pills, after they did surgery I was told it was important that I have some form of iodine each day and since I would not eat sea food I needed to make sure my salt had iodine in it; this was when I was 15 I am now 62 and they still tell me I need to use iodinzed salt.</description>
		<content:encoded><![CDATA[<p>I was 15 when they realized my thyroid was really off I had to take 10 drops of iodine a day for quite a while then it went the other way and I had to take thyroid pills, after they did surgery I was told it was important that I have some form of iodine each day and since I would not eat sea food I needed to make sure my salt had iodine in it; this was when I was 15 I am now 62 and they still tell me I need to use iodinzed salt.</p>
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	</item>
	<item>
		<title>By: Hypothyroidism and Iodine &#124; Hypothyroidism Diet Info</title>
		<link>http://www.hypothyroidismdietinfo.com/hypothyroidism-diet/hypothyroidism-diet-what-are-goitrogens.php#comment-418</link>
		<dc:creator>Hypothyroidism and Iodine &#124; Hypothyroidism Diet Info</dc:creator>
		<pubDate>Tue, 29 Dec 2009 17:16:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.hypothyroidismdietinfo.com/?p=182#comment-418</guid>
		<description>[...] again when you are looking to provide yourself with a healthy hypothyroidism diet much like with goitrogens and everything else that you include in your diet, it’s important to maintain a healthy balance [...]</description>
		<content:encoded><![CDATA[<p>[...] again when you are looking to provide yourself with a healthy hypothyroidism diet much like with goitrogens and everything else that you include in your diet, it’s important to maintain a healthy balance [...]</p>
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	<item>
		<title>By: Jeff</title>
		<link>http://www.hypothyroidismdietinfo.com/hypothyroidism-diet/hypothyroidism-diet-what-are-goitrogens.php#comment-391</link>
		<dc:creator>Jeff</dc:creator>
		<pubDate>Sat, 07 Nov 2009 03:04:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.hypothyroidismdietinfo.com/?p=182#comment-391</guid>
		<description>I am coming to believe in the idea of eating at least 30 different foods everyday which I have heard some indigenous/traditional beliefs hold. However, it seems that eating a class of foods could pose a problem too. I have been a sweet potato and cruciferous consumer about 70% too. I also am working to correct my thyroid.</description>
		<content:encoded><![CDATA[<p>I am coming to believe in the idea of eating at least 30 different foods everyday which I have heard some indigenous/traditional beliefs hold. However, it seems that eating a class of foods could pose a problem too. I have been a sweet potato and cruciferous consumer about 70% too. I also am working to correct my thyroid.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Ashlee</title>
		<link>http://www.hypothyroidismdietinfo.com/hypothyroidism-diet/hypothyroidism-diet-what-are-goitrogens.php#comment-376</link>
		<dc:creator>Ashlee</dc:creator>
		<pubDate>Fri, 02 Oct 2009 22:17:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.hypothyroidismdietinfo.com/?p=182#comment-376</guid>
		<description>I was wrongly diagnosed as a celiac 12 months ago and as much as I did the right thing, nothing changed. So this week my doctor tested for Hypothyroidism. What a lightbulb effect. All those symtpoms and more came popping to the surface. And looking at the list of Goitrogen food......they are 70% of my diet! I heard too that sweet potato is a goitrogen as well, which I was substituting for potato and carb levels.
Can&#039;t wait for treatment to start and get things back to normal. When I think about it I&#039;ve been this was for just under 20 years!</description>
		<content:encoded><![CDATA[<p>I was wrongly diagnosed as a celiac 12 months ago and as much as I did the right thing, nothing changed. So this week my doctor tested for Hypothyroidism. What a lightbulb effect. All those symtpoms and more came popping to the surface. And looking at the list of Goitrogen food&#8230;&#8230;they are 70% of my diet! I heard too that sweet potato is a goitrogen as well, which I was substituting for potato and carb levels.<br />
Can&#8217;t wait for treatment to start and get things back to normal. When I think about it I&#8217;ve been this was for just under 20 years!</p>
]]></content:encoded>
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