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	<title>Comments on: Hypothyroidism Nail Ridges, What You Can Do About It</title>
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	<link>http://www.hypothyroidismdietinfo.com/hypothyroidism/hypothyroidism-nail-ridges-what-you-can-do-about-it.php</link>
	<description>Helping You to Lose Weight, Live Healthy and Be Happy!</description>
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		<title>By: Cindy</title>
		<link>http://www.hypothyroidismdietinfo.com/hypothyroidism/hypothyroidism-nail-ridges-what-you-can-do-about-it.php/comment-page-1#comment-427</link>
		<dc:creator>Cindy</dc:creator>
		<pubDate>Sat, 16 Jan 2010 15:48:51 +0000</pubDate>
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		<description>Hi Kathleen,

Great comment and I absolutely love and agree with your advice on finding a Doctor who will listen to you. I can’t stress enough how important it is to do that. An endocrinologist usually specializes in things like hypothyroidism and will be more detailed in treating your condition.</description>
		<content:encoded><![CDATA[<p>Hi Kathleen,</p>
<p>Great comment and I absolutely love and agree with your advice on finding a Doctor who will listen to you. I can’t stress enough how important it is to do that. An endocrinologist usually specializes in things like hypothyroidism and will be more detailed in treating your condition.</p>
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		<title>By: kathleen</title>
		<link>http://www.hypothyroidismdietinfo.com/hypothyroidism/hypothyroidism-nail-ridges-what-you-can-do-about-it.php/comment-page-1#comment-423</link>
		<dc:creator>kathleen</dc:creator>
		<pubDate>Sun, 10 Jan 2010 01:41:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.hypothyroidismdietinfo.com/?p=336#comment-423</guid>
		<description>Had britle, ridged nails. Suspected hypothyroidism because of a family history. My internist refused to listen to my concerns because my blood work wasn&#039;t way out of range.

 I talked to an alternative doctor about my symptoms; he suggested the hypothyroid problem after seeing my blood work. 

3 weeks after starting meds...ridges are less, brittle is almost gone, my basal temperature is higher, seem to have more energy.
Morale: You are in charge of your own health; find a doctor who will listen to you</description>
		<content:encoded><![CDATA[<p>Had britle, ridged nails. Suspected hypothyroidism because of a family history. My internist refused to listen to my concerns because my blood work wasn&#8217;t way out of range.</p>
<p> I talked to an alternative doctor about my symptoms; he suggested the hypothyroid problem after seeing my blood work. </p>
<p>3 weeks after starting meds&#8230;ridges are less, brittle is almost gone, my basal temperature is higher, seem to have more energy.<br />
Morale: You are in charge of your own health; find a doctor who will listen to you</p>
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		<title>By: maria</title>
		<link>http://www.hypothyroidismdietinfo.com/hypothyroidism/hypothyroidism-nail-ridges-what-you-can-do-about-it.php/comment-page-1#comment-378</link>
		<dc:creator>maria</dc:creator>
		<pubDate>Sat, 03 Oct 2009 12:31:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.hypothyroidismdietinfo.com/?p=336#comment-378</guid>
		<description>I had ridges for years , and now I dont, fab info again !!</description>
		<content:encoded><![CDATA[<p>I had ridges for years , and now I dont, fab info again !!</p>
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		<title>By: Lauri</title>
		<link>http://www.hypothyroidismdietinfo.com/hypothyroidism/hypothyroidism-nail-ridges-what-you-can-do-about-it.php/comment-page-1#comment-216</link>
		<dc:creator>Lauri</dc:creator>
		<pubDate>Mon, 18 May 2009 01:51:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.hypothyroidismdietinfo.com/?p=336#comment-216</guid>
		<description>I too, was stunned to learn that ridges in our nails can by a sign of hypothyroidism!  Thanks for a great post!!!</description>
		<content:encoded><![CDATA[<p>I too, was stunned to learn that ridges in our nails can by a sign of hypothyroidism!  Thanks for a great post!!!</p>
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		<title>By: Ophelia</title>
		<link>http://www.hypothyroidismdietinfo.com/hypothyroidism/hypothyroidism-nail-ridges-what-you-can-do-about-it.php/comment-page-1#comment-213</link>
		<dc:creator>Ophelia</dc:creator>
		<pubDate>Sat, 16 May 2009 16:16:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.hypothyroidismdietinfo.com/?p=336#comment-213</guid>
		<description>Wow... what am informative post. Hasn&#039;t medicine technologically so advanced these days! It&#039;s still mind-boggling how a medical equipment system knows that T3, T4 and TSH levels are regulated, and that &quot;it’s possible that care for your hypothyroidism nail ridges is just a matter of adding more water to your diet regularly...&quot;</description>
		<content:encoded><![CDATA[<p>Wow&#8230; what am informative post. Hasn&#8217;t medicine technologically so advanced these days! It&#8217;s still mind-boggling how a medical equipment system knows that T3, T4 and TSH levels are regulated, and that &#8220;it’s possible that care for your hypothyroidism nail ridges is just a matter of adding more water to your diet regularly&#8230;&#8221;</p>
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		<title>By: Maureen</title>
		<link>http://www.hypothyroidismdietinfo.com/hypothyroidism/hypothyroidism-nail-ridges-what-you-can-do-about-it.php/comment-page-1#comment-210</link>
		<dc:creator>Maureen</dc:creator>
		<pubDate>Fri, 15 May 2009 22:46:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.hypothyroidismdietinfo.com/?p=336#comment-210</guid>
		<description>Great post! I&#039;m sending it to a friend who has these ridges on her nails. I know it&#039;ll answer a lot of the questions she has.</description>
		<content:encoded><![CDATA[<p>Great post! I&#8217;m sending it to a friend who has these ridges on her nails. I know it&#8217;ll answer a lot of the questions she has.</p>
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		<title>By: Brenda</title>
		<link>http://www.hypothyroidismdietinfo.com/hypothyroidism/hypothyroidism-nail-ridges-what-you-can-do-about-it.php/comment-page-1#comment-209</link>
		<dc:creator>Brenda</dc:creator>
		<pubDate>Fri, 15 May 2009 19:29:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.hypothyroidismdietinfo.com/?p=336#comment-209</guid>
		<description>I have to admit that I was very surprised to hear that the nail ridges could be a system of hypothyroidism – Thanks once again for a great article.</description>
		<content:encoded><![CDATA[<p>I have to admit that I was very surprised to hear that the nail ridges could be a system of hypothyroidism – Thanks once again for a great article.</p>
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		<title>By: Karen</title>
		<link>http://www.hypothyroidismdietinfo.com/hypothyroidism/hypothyroidism-nail-ridges-what-you-can-do-about-it.php/comment-page-1#comment-208</link>
		<dc:creator>Karen</dc:creator>
		<pubDate>Fri, 15 May 2009 13:42:20 +0000</pubDate>
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		<description>Thanks for the kind words. There are many symptoms to hypothyroidism. All it takes is taking the time to listen to your body and then try to understand what it&#039;s telling you. 

In today&#039;s high paced/high stressed world it&#039;s easy to overlook what&#039;s going on inside your body and chalk up weight gain to stress or a poor diet without looking for something systemic.</description>
		<content:encoded><![CDATA[<p>Thanks for the kind words. There are many symptoms to hypothyroidism. All it takes is taking the time to listen to your body and then try to understand what it&#8217;s telling you. </p>
<p>In today&#8217;s high paced/high stressed world it&#8217;s easy to overlook what&#8217;s going on inside your body and chalk up weight gain to stress or a poor diet without looking for something systemic.</p>
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		<title>By: Maddie</title>
		<link>http://www.hypothyroidismdietinfo.com/hypothyroidism/hypothyroidism-nail-ridges-what-you-can-do-about-it.php/comment-page-1#comment-205</link>
		<dc:creator>Maddie</dc:creator>
		<pubDate>Fri, 15 May 2009 07:54:06 +0000</pubDate>
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		<description>That is great information - I had no idea that Hypothyroidism Nail Ridges would be a tell-tale sign of this condition. I wish I knew about this before my diagnosis. Keep up the great work.</description>
		<content:encoded><![CDATA[<p>That is great information &#8211; I had no idea that Hypothyroidism Nail Ridges would be a tell-tale sign of this condition. I wish I knew about this before my diagnosis. Keep up the great work.</p>
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		<title>By: Ken</title>
		<link>http://www.hypothyroidismdietinfo.com/hypothyroidism/hypothyroidism-nail-ridges-what-you-can-do-about-it.php/comment-page-1#comment-201</link>
		<dc:creator>Ken</dc:creator>
		<pubDate>Thu, 14 May 2009 14:43:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.hypothyroidismdietinfo.com/?p=336#comment-201</guid>
		<description>Wow, checking T levels for cracked fingernails. Science has come a long way. I love the fact you let me know not to run out and purchase nail products. Good Stuff</description>
		<content:encoded><![CDATA[<p>Wow, checking T levels for cracked fingernails. Science has come a long way. I love the fact you let me know not to run out and purchase nail products. Good Stuff</p>
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