Tag Archive | "diet"

Thyroid Hormone Production and Iodine

Wednesday, June 10, 2009

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In previous posts we talked about how goitrogens affect the iodine in our bodies, now I’m going to talk about iodine intake, how it works with and how it affects the thyroid.   Iodine and Your Thyroid   You might be asking; what does iodine have to do with hypothyroidism and thyroid dysfunction? Well iodine plays a major [...]

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What is a Hypothyroidism Diet?

Wednesday, April 8, 2009

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A hypothyroidism diet can mean many things to a lot of people. Some people might think of it as a means for them to lose weight. Others may think of diet for hypothyroidism as a way to maintain the weight they have and hopefully to not gain any more. While still others don’t even bother [...]

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Trouble Losing the Weight? Why You Should Keep Going

Monday, April 6, 2009

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Have you been dieting and exercising but the weight isn’t coming off? Have you been faithful to your hypothyroidism diet but nothing is working? Are you thinking of giving up?   Before you quit read this post.

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Hypothyroidism Diets, Is it Really Possible to Lose Weight?

Friday, April 3, 2009

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If you’re suffering from hypothyroidism and are struggling to lose weight I’m sure the thought has crossed your mind as to whether or not you can succeed while on a hypothyroidism diet.   I’ve seen many questions come up in forums where men and women are concerned that they can’t lose weight since they are hypothyroid. They’ve [...]

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Should You Detox?

Monday, March 30, 2009

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It seems all the rage lately, Detox or Cleanse diets. Celebrities ranging from Beyonce to Oprah are doing them. But, are they effective and what does being on a detox diet do to your system? Should you jump start your hypothyroidism diet with a detox diet?   What is a Detox or Cleanse?

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The Big 3 Hypothyroidism Diet Mistakes, and How to Avoid Them

Wednesday, March 25, 2009

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Even though there’s a good deal of data out there concerning hypothyroidism and weight loss, the same mistakes are being made while on a hypothyroidism diet.   We’re not speaking about little stumbles where you ate a bowl of “Cookie Dough” ice-cream which probably wasn’t on your program, but the big 3 mistakes that lead to being [...]

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Hypothyroidism Diet – What is Hypothyroidism?

Monday, March 16, 2009

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In this article we’re going to discuss just what hypothyroidism is and some of the signs and symptoms of hypothyroidism.   If you’ve been feeling chronically tired for a while or are having difficulty in losing weight then it’s entirely possible that you could be suffering from hypothyroidism. There are many symptoms attributed to hypothyroidism and we’ll [...]

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