<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Hypothyroidism Diet Info &#187; Hypothyroidism Nail Ridges</title>
	<atom:link href="http://www.hypothyroidismdietinfo.com/tag/hypothyroidism-nail-ridges/feed" rel="self" type="application/rss+xml" />
	<link>http://www.hypothyroidismdietinfo.com</link>
	<description>Helping You to Lose Weight, Live Healthy and Be Happy!</description>
	<lastBuildDate>Wed, 28 Dec 2011 15:45:02 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3</generator>
<xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" />
		<item>
		<title>Hypothyroidism Nail Ridges, What You Can Do About It</title>
		<link>http://www.hypothyroidismdietinfo.com/hypothyroidism-symptoms/hypothyroidism-nail-ridges-what-you-can-do-about-it.php</link>
		<comments>http://www.hypothyroidismdietinfo.com/hypothyroidism-symptoms/hypothyroidism-nail-ridges-what-you-can-do-about-it.php#comments</comments>
		<pubDate>Sat, 09 May 2009 06:12:25 +0000</pubDate>
		<dc:creator>Cindy</dc:creator>
				<category><![CDATA[Hypothyroidism Symptoms]]></category>
		<category><![CDATA[Hypothyroidism Nail Ridges]]></category>
		<category><![CDATA[metabolism]]></category>

		<guid isPermaLink="false">http://www.hypothyroidismdietinfo.com/?p=336</guid>
		<description><![CDATA[&#160; Hypothyroidism Nails &#8211; Do You Have Dry, Ridged, Brittle, or Splitting Nails? Dry, ridged, brittle, splitting or peeling nails, aka hypothyroidism nails, is just one of the many symptoms of hypothyroidism that can affect someone who is suffering from low thyroid. One of my first recommendations to you if you have these symptoms would [...]]]></description>
			<content:encoded><![CDATA[<table border="0">
<tr>
<td valign="top">
<script type="text/javascript"><!--
google_ad_client = "ca-pub-5223958399040044";
/* Hypo Large Rect RichMedia */
google_ad_slot = "8545765890";
google_ad_width = 336;
google_ad_height = 280;
//-->
</script><br />
<script type="text/javascript"
src="http://pagead2.googlesyndication.com/pagead/show_ads.js">
</script>
</td>
<td valign="top">
<script type="text/javascript"><!--
google_ad_client = "ca-pub-5223958399040044";
/* Hypo Large Rect */
google_ad_slot = "5198898175";
google_ad_width = 336;
google_ad_height = 280;
//-->
</script><br />
<script type="text/javascript"
src="http://pagead2.googlesyndication.com/pagead/show_ads.js">
</script>
</td>
</tr>
</table>
<p><a class="addthis_button" href="http://www.addthis.com/bookmark.php?v=250&amp;pubid=ra-4dc0101438636476" rel="nofollow"><img src="http://s7.addthis.com/static/btn/v2/lg-share-en.gif" width="125" height="16" alt="Bookmark and Share" style="border:0"/></a>&nbsp;<g:plusone></g:plusone><br />
<script type="text/javascript">var addthis_config = {"data_track_clickback":true};</script><br />
<script type="text/javascript" src="http://s7.addthis.com/js/250/addthis_widget.js#pubid=ra-4dc0101438636476"></script></p>
<h2>Hypothyroidism Nails &#8211; Do You Have Dry, Ridged, Brittle, or Splitting Nails?</h2>
<p>Dry, ridged, brittle, splitting or peeling nails, aka <strong>hypothyroidism nails</strong>, is just one of the many symptoms of hypothyroidism that can affect someone who is suffering from <a href="http://www.hypothyroidismdietinfo.com/hypothyroidism">low thyroid</a>.</p>
<p>One of my first recommendations to you if you have these symptoms would be to contact your doctor to run tests for hypothyroidism and any of the other many diseases that brittle nails could be a symptom of.  Our focus here will be on the causes and effects of hypothyroidism nail ridges and what you have to do to promote good thyroid health and healthy nail growth.</p>
<h3>Why Does Hypothyroidism Cause Vertical Ridges, Splitting or Peeling Fingernails?</h3>
<p><img src="http://www.hypothyroidismdietinfo.com/wp-content/uploads/2009/05/hypothyroidism_nail_ridges-200x300.jpg" alt="hypothyroidism nails" title="hypothyroidism nail ridges" width="200" height="300" class="alignleft size-medium wp-image-341" />The reason that a person who suffers from hypothyroidism develops brittle nails and fingernail ridges is because; hypothyroidism is a disease that, if left untreated, will eventually slow down all of your bodily functions including metabolism. When this happens your body creates less heat and sweats less because as cells slow down they require less energy.  Your sweat glands provide moisture to both your nails and skin. Because your sweat glands are not operating to full capacity, they are not providing the proper amounts of moisture to your nails and nail bed therefore causing your hypothyroidism nail ridges and/or brittle nails.  This can be frustrating for anyone who likes healthy fingernails.</p>
<h3>So What is the Treatment to Reducing hypothyroidism nail ridges?</h3>
<p>Should you run right out and purchase all of the nail care products and nail strengtheners on the market?</p>
<p>You absolutely should not. If you notice that you hypothyroidism nail ridges or dry, cracked, splitting nails call your Doctor and have him or her run T3, T4, and TSH tests to find out if you do in fact have hypothyroidism.  If the test results prove that you do have hypothyroidism, you should have your Doctor refer you to a good endocrinologist for proper treatment for thyroid disease.</p>
<h3>How Can an Endocrinologist Help With hypothyroidism nail ridges?</h3>
<p>An endocrinologist will track your T-levels: T3, T4 and TSH on a regular basis, making sure that your thyroid medication is properly regulated. At first this will be every 6-8 weeks until your thyroid levels are normal and after that the thyroid tests will either be annually or bi-annually depending on your situation and your endocrinologist.  One of the things that your endocrinologist will check on during your appointments is your fingernails. He or she will be looking for the tell tale signs of hypothyroidism nail ridges.</p>
<p>After you have been tested thyroid disease and it turns out that your T3, T4 and TSH levels have been regulated then it’s possible that care for your hypothyroidism nail ridges is just a matter of adding more water to your diet regularly as well as simple cardiovascular exercise, such as walking, to get your blood pumping better and to increase these bodily functions that have kicked into slow gear and caused your brittle nail ridges.</p>
<p>Your endocrinologist certainly should be able to determine whether you require an adjustment in your thyroid medication or if adding water to your diet and simple exercise to your daily routine will contribute to your healthy nail growth and make hypothyroidism nail ridges a thing of the past and as a matter of fact he or she will probably make this healthy recommendation anyway.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.hypothyroidismdietinfo.com/hypothyroidism-symptoms/hypothyroidism-nail-ridges-what-you-can-do-about-it.php/feed</wfw:commentRss>
		<slash:comments>42</slash:comments>
		</item>
	</channel>
</rss>

<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Minified using disk: basic (Feed is rejected)
Page Caching using disk: enhanced
Database Caching 1/10 queries in 0.015 seconds using disk: basic
Object Caching 470/482 objects using disk: basic

Served from: www.hypothyroidismdietinfo.com @ 2012-02-05 16:05:42 -->
